OUR CLASSES
At the heart of the Gracie Barra Family’s extraordinary success over the years is our strong philosophy and mission as a group. Jiu-Jitsu is a beautiful art, and we have a vision of how it should be taught as a means for individual development going beyond the competitive realm.
To achieve this vision, we must remember to come together as a family, always putting the team in front of individual. For that, we will fight to the end for what we believe is right.
Adults
The practice of Gracie Barra Jiu-Jitsu allows individuals to understand principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.
Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.
Women
Gracie Barra has developed a unique set of classes to help introduce women to the art of Jiu-Jitsu. Join our community to learn the most effective self-defense techniques and improve your fitness routine in a safe, challenging environment.
In addition to effective self-defense techniques, our women’s program is a great solution for anyone who wants to take their fitness routine to the next level.
Benefits of Joining our Women's Program
Focus
Self Awareness
Energy
Self Defense
Kids
To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Gracie Barra Kids Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.
As a contact sport, Gracie Barra Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of GB Jiu-Jitsu goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.
Our Gracie Barra Kids Program is typically subdivided in three different groups to accommodate students of different ages and skill levels
Juniors & Teens
(10-16 years old)
Little Champions II
(6-10 Years Old)
Little Champions I
(3-5 Years Old)
