Classes

At the heart of the Gracie Barra Family’s extraordinary success over the years is our strong philosophy and mission as a group.
Jiu-Jitsu is a beautiful art, and we have a vision of how it should be taught as a means for individual development going beyond the competitive realm.

To achieve this vision, we must remember to come together as a family, always putting the team in front of individual.
For that, we will fight to the end for what we believe is right.

Little Champions 1
(3 to 5 years old)

The Gracie Barra Kids Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

Little Champions 2
(6 to 10 years old)

When children train, they develop confidence and skills
to defend themselves from bullying, without having to kick, punch or inflict any kind of injury on each other. Jiu-Jitsu makes the student simultaneously develop his mind, improve his physical attributes, and improve his social skills.

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Jnrs & Teens
(11 to 16 years old)

As a contact sport, Gracie Barra Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of GB Jiu-Jitsu goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

Ladies

Gracie Barra has developed a unique set of classes to help introduce women to the art of Jiu-Jitsu. Join our community to learn the most effective self-defense techniques and improve your fitness routine in a safe, challenging environment.

In addition to effective self-defense techniques, our women’s program is a great solution for anyone who wants to take their fitness routine to the next level.

Adult

The practice of Gracie Barra Jiu-Jitsu allows individuals to understand principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.

Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.

BarraFit

The BARRAFIT program

goes beyond the typical “get

into shape” aspiration.

It aims at building a strong

mind as the foundation

for a strong and fit body

by teaching the same values

we teach to regular Jiu-Jitsu practitioners to help them succeed on their journeys

from white to black belt.

It is fitness with a purpose.

The purpose of achieving one’s personal best.

Classes

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